Jessica PumpleOct 17, 20221 min15-Min KILLER Postpartum Workout 🔥 (Short & EFFECTIVE!)This is the perfect postpartum workout if you ONLY HAVE 15 MINUTES, but still want a well-rounded KILLER workout in! We'll warm up, dive int
Jessica PumpleOct 12, 20221 minIndoor WALKING HIIT🔥(Pregnancy/Postpartum/Baby Wearing Workout)Today we are doing a 20-min INTENSE Walking HIIT Workout that is both pregnancy & postpartum safe and you can do baby wearing as well! Optio
Jessica PumpleOct 3, 20221 minDaily Postpartum Ab Workout (28-Day Challenge) LEVEL 2 Daily Postpartum Ab Workout (28-Day Challenge) LEVEL 2
Jessica PumpleAug 29, 20221 minDeep Inner Core Postpartum Exercises (Waist Slimming) + Booty FinisherToday we are working our deep inner core muscles (waist slimming workout) to help us tighten and strengthen our core. I also added a glute f