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WORKOUTS
katebautistatayco669
Jun 26, 20231 min read
Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)
Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi
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katebautistatayco669
May 17, 20231 min read
Pregnancy Pilates Workout For A Fit & Toned Pregnancy! (25-Min Prenatal Pilates)
Today we are doing a 25-Min Pregnancy Pilates Workout To Stay Fit During Pregnancy! It's safe for the first, second, and third trimester and
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katebautistatayco669
Apr 19, 20231 min read
Prenatal Deep Core Pilates To Prepare For a Shorter Pushing Time (Safe Pregnancy Core Exercises)
Today we are doing a 10-Minute Pregnancy Deep Core Pilates Workout! While it is true we want to avoid some ab exercises like crunches and si
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katebautistatayco669
Mar 8, 20231 min read
Short & Efficient Prenatal Pilates (15-Minute Pregnancy Pilates Class)
Today we are doing a short and efficient 15-minute prenatal pilates. Great for toning during pregnancy and is also beneficial to prepare for
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katebautistatayco669
Jan 18, 20231 min read
Pregnancy Pilates For A Fit & Toned Pregnancy (20-Min Prenatal Pilates Class)
Today we are doing a 20-Minute Pregnancy Pilates Workout for a toned and fit pregnancy! You can start this as early as your first trimeste
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Jessica Pumple
Nov 16, 20221 min read
Pregnancy Mat Pilates (20-Minute Prenatal Pilates Class)
Today we are doing a 20-Minute Pregnancy Mat Pilates Workout for strengthening and toning during pregnancy! You can start this as early as
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katebautistatayco669
Nov 16, 20221 min read
Pregnancy Mat Pilates (20-Minute Prenatal Pilates Class)
Today we are doing a 20-Minute Pregnancy Mat Pilates Workout for strengthening and toning during pregnancy! You can start this as early as
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Jessica Pumple
Nov 2, 20221 min read
Daily Pregnancy Core Workout For An Easy Delivery (10 MINUTES)
Today we are doing a 10-Minute Pregnancy Core Workout! While it is true we want to avoid some ab exercises like crunches and sit up. It is i
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Jessica Pumple
Oct 19, 20221 min read
Pregnancy Pilates For A Sculpted Body (15-Min Prenatal Pilates Workout)
Today we are doing a 15-Minute Pregnancy Pilates Workout For Strengthening and Toning! You can start this as early as your first trimester
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Jessica Pumple
Jun 15, 20221 min read
Pregnancy Pilates & Stretches, 30-minute prenatal pilates workout at home
Join me for this 30-minute Pregnancy Pilates & Stretch Class! We will work the entire body and then stretch out those pregnancy aches and pa
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Jessica Pumple
Apr 22, 20221 min read
Prenatal Strength Workout | Day 5 - 30 Minute Full Body Pregnancy Workout
Join me for Day 5 (30-Minute Full-Body Pregnancy Strength Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal p
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Jessica Pumple
Apr 21, 20221 min read
Pregnancy Pilates | 30 Minute Prenatal Pilates Workout (Day 4 Pregnancy Workout Challenge)
Join me for Day 4 (Pregnancy Pilates With Birth Ball) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal pilates include
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Jessica Pumple
Feb 22, 20211 min read
Pregnancy Pilates | 25-min Prenatal Pilates Workout | Pregnancy Exercises For a Fit Pregnancy
Pregnancy Pilates | 25-min Prenatal Pilates Workout | Pregnancy Exercises For a Fit Pregnancy
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Jessica Pumple
Jan 15, 20211 min read
Prenatal Pilates Workout (1st trimester, 2nd trimester, 3rd trimester) Pregnancy Pilates Workout
Prenatal Pilates Workout (1st trimester, 2nd trimester, 3rd trimester) Pregnancy Pilates Workout
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Jessica Pumple
Dec 15, 20201 min read
Pregnancy Pilates | 23-Min Prenatal Pilates Workout | No Equipment
Pregnancy Pilates | 23-Min Prenatal Pilates Workout | No Equipment
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