Today we are talking about the best labor positions for an easier, faster labor with less labor pains.

Today we are doing a pregnancy birth ball class to prepare your body for an easier delivery as well as to ease your aches and pains and keep

Welcome to Pregnancy and Postpartum TV! My name is Jessica Pumple. I'm a Pre & Postnatal Fitness Instructor/Yoga & Pilates Teacher, Certifie

While c-sections are sometimes necessary and can be life-saving, too often they are unnecessary and the current rates are above recommendati