Jessica PumpleAug 4, 20221 min readPregnancy Salmon Cakes (Foods To Eat During Pregnancy)PREGNANCY RECIPE OF THE WEEK: Salmon Cakes! Salmon Cake Recipe Ingredients: -1 large potato, peeled and chopped -2 lbs wild salmon, cooked
Jessica PumpleApr 19, 20221 min readPregnancy Leg Workout | Day 2 Pregnancy Workout Challenge (30 Minute Pregnancy Exercises)Join me for Day 2 (Pregnancy Leg Workout) of my new 14-Day Pregnancy Workout Challenge! 30 Minutes of pregnancy exercises including a warm u
Jessica PumpleMay 17, 20211 min readAdvanced Pregnancy Workout | Total Body Tabata HIIT (Cardio + Pregnancy Exercises + Stretches)Advanced Pregnancy Workout | Total Body Tabata HIIT (Cardio + Pregnancy Exercises + Stretches)
Jessica PumpleSep 15, 20201 min readTop 10 Gestational Diabetes Breakfast Ideas (& recipes) No Eggs!Gestational Diabetes Breakfast Ideas (& Recipes) No Eggs!
Jessica PumpleJul 1, 20201 min readGestational Diabetes Diet and Weekly Meal Plan (An alternative diet for better blood sugars)Gestational diabetes diet and weekly meal plan (an alternative diet for better blood sugars). By a registered dietitian & diabetes educator.
Jessica PumpleApr 16, 20191 min readBedtime Snack For Gestational Diabetes (for good blood sugar levels)Bedtime Snack For Gestational Diabetes (for good blood sugar levels)
Jessica PumpleNov 28, 20181 min readWhat is Gestational Diabetes (Animation)What is Gestational Diabetes (Animation)