I'm so excited! Today is the very last day of the 14-day postpartum workout challenge! We are celebrating with a 20-minute postpartum dance cardio workout! It's all low impact and you don't need any equipment. Don't worry about getting it perfect...just follow along and enjoy the music! I hope you have fun and thank you so much for joining me for this challenge! I'm so proud of you and so grateful for you! You can do this dance workout on its own or as part of the challenge.
Click here for the 14-day postpartum workout challenge playlist!
Opmerkingen