Jessica PumpleJun 28, 20231 minRelieve Your Pregnancy Aches In 7 Minutes! (5 Best Prenatal Foam Rolling Exercises)Foam rolling feels amazing during pregnancy to relieve pregnancy aches and pains, especially pregnancy back pain! It also increases circulat
katebautistatayco669Jun 2, 20231 minCome Breathe With Me In My Closet (Preventing a Panic Attack)I actually filmed this video before I reached burnout, but as you can see, if I had listened to the signs... it was coming. While a 3-minu
katebautistatayco669May 17, 20231 minPregnancy Pilates Workout For A Fit & Toned Pregnancy! (25-Min Prenatal Pilates)Today we are doing a 25-Min Pregnancy Pilates Workout To Stay Fit During Pregnancy! It's safe for the first, second, and third trimester and
katebautistatayco669Apr 12, 20231 min15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)I know how busy you are so today we are doing a 15-minute full body pregnancy workout! This class is safe for all trimesters (first...