Jessica PumpleNov 23, 2022Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in!
Jessica PumpleNov 16, 2022Pregnancy Mat Pilates (20-Minute Prenatal Pilates Class)Today we are doing a 20-Minute Pregnancy Mat Pilates Workout for strengthening and toning during pregnancy! You can start this as early as
Jessica PumpleNov 9, 202220 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)Today we are doing a 20-minute pregnancy strength workout with dumbbells for a STRONG PREGNANCY! I used 2 10 lbs dumbbells, but use a weight
Jessica PumpleNov 2, 2022Daily Pregnancy Core Workout For An Easy Delivery (10 MINUTES)Today we are doing a 10-Minute Pregnancy Core Workout! While it is true we want to avoid some ab exercises like crunches and sit up. It is i
Jessica PumpleOct 26, 202230 Min Pregnancy Yoga Routine To Feel AMAZING & Prepare Your BodyToday we are doing my favorite 30-minute pregnancy yoga routine! It's safe for 1sts trimester, 2nd trimester and 3rd trimester. We will do a
Jessica PumpleOct 19, 2022Pregnancy Pilates For A Sculpted Body (15-Min Prenatal Pilates Workout)Today we are doing a 15-Minute Pregnancy Pilates Workout For Strengthening and Toning! You can start this as early as your first trimester