Jessica PumpleAug 17, 20221 minPregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)Today we are doing a 30-minute full-body pregnancy workout for a fit and sculpted pregnant body! We will also do pregnancy exercises and str
Jessica PumpleJul 28, 20221 minPregnancy Exercises For A Positive Birth & Pain-Free DeliveryAfter joining prenatal yoga with my first baby, I started hearing all the amazing positive birth stories of the women giving birth before me
Jessica PumpleJul 20, 20221 minPregnancy/Postpartum Workout | FULL BODY 30 Minute Workout 🔥Today we are doing a Pregnancy and Postpartum Safe Full Body Workout! I use 2-pound and 7-pound dumbbells, but filled-up water bottles or ca
Jessica PumpleJul 14, 20221 minPregnancy Birth Ball LABOR PREP | BOUNCE WITH ME (Third Trimester Exercises)Join me for this pregnancy birth ball bounce & stretches for labor preparation! Safe to do in all trimesters, but especially beneficial for