Pregnancy Pilates | 30 Minute Prenatal Pilates Workout (Day 4 Pregnancy Workout Challenge)


Join me for Day 4 (Pregnancy Pilates With Birth Ball) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal pilates includes warm-up, workout, and cool-down pregnancy stretches! Hope you love this pregnancy workout! Safe for the first trimester, second trimester, and third trimester!


Grab our Free Birth Position Printable here!