Today is Day 10 (Pregnancy Leg Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy lower body & squat workout with optional dumbbells and a booty band! Safe for 1st. trimester, second trimester, and 3rd trimester. Tag me on Instagram so we can do this challenge together @pregnancyandpostpartumtv
Cop our Guide to cope with pain in labor through this link!