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FULL BODY Pregnancy Workout 🔥 1 HOUR Pregnancy Exercises (For 1st, 2nd, 3rd Trimester)


Today we are doing a 1 HOUR FULL BODY PREGNANCY WORKOUT! This is the longest workout I have ever put up! We do a little of all pregnancy exercises: warm up, cardio, strength, pilates and stretches! Optional dumbbells for this workout, but you can also do it with just water bottles or no weights at all! I hope you feel amazing after this 60 minute pregnancy workout!


Download our Guide to cope with pain in labor through this link!

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