katebautistatayco669Apr 10, 20231 minThis Full Body WALL Pilates Is Transforming Bodies After Pregnancy!I'm excited we are mixing it up today with a 20-Min Postnatal WALL Pilates Class! Adding the wall as equipment intensifies and keeps this Pi
katebautistatayco669Apr 5, 20231 minPregnancy Exercises For Second Trimester (Safe For ALL Trimesters)Today we are doing Pregnancy Exercises For Second Trimester! When you have a little more energy and your belly isn't quite as big yet :) Thi
katebautistatayco669Apr 3, 20231 min20-Minute Postpartum Workout | Tabata HIIT | No EquipmentToday we are doing a 20-minute sweaty postpartum HIIT workout! It's Tabata style so the workout will fly by before you know it! The workout
katebautistatayco669Mar 29, 20231 minPregnancy Yoga & Exercises Third Trimester (Labor Prep and Relieve Aches)Today we are doing a combination of pregnancy yoga & exercises to prepare your body for an easier delivery as well as to ease your aches and