Jessica PumpleNov 9, 20221 min20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)Today we are doing a 20-minute pregnancy strength workout with dumbbells for a STRONG PREGNANCY! I used 2 10 lbs dumbbells, but use a weight
Jessica PumpleNov 2, 20221 minDaily Pregnancy Core Workout For An Easy Delivery (10 MINUTES)Today we are doing a 10-Minute Pregnancy Core Workout! While it is true we want to avoid some ab exercises like crunches and sit up. It is i
Jessica PumpleOct 19, 20221 minPregnancy Pilates For A Sculpted Body (15-Min Prenatal Pilates Workout)Today we are doing a 15-Minute Pregnancy Pilates Workout For Strengthening and Toning! You can start this as early as your first trimester
Jessica PumpleOct 12, 20221 minIndoor WALKING HIIT🔥(Pregnancy/Postpartum/Baby Wearing Workout)Today we are doing a 20-min INTENSE Walking HIIT Workout that is both pregnancy & postpartum safe and you can do baby wearing as well! Optio