katebautistatayco669May 15, 20231 min15 Minute Postpartum Workout w/ Advanced Partner Option!Today we are doing a 15-min metabolism boosting postpartum workout. Jeff joins me to give you an advanced partner option! You can do this vi
katebautistatayco669Apr 17, 20231 min15-Min Postpartum Cardio HIIT Workout!Today we are doing a 15-minute intense postpartum HIIT cardio workout! It's Tabata style so the workout will fly by before you know it! The
katebautistatayco669Apr 3, 20231 min20-Minute Postpartum Workout | Tabata HIIT | No EquipmentToday we are doing a 20-minute sweaty postpartum HIIT workout! It's Tabata style so the workout will fly by before you know it! The workout
katebautistatayco669Jan 9, 20231 minPostpartum Cardio Walking HIIT Workout + ABSToday we are doing a 27-Minute Postpartum Cardio (Walking HIIT) + ABS workout! I provide safe modifications for diastasis recti & post c-se