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15 Minute Postpartum Workout w/ Advanced Partner Option!

Today we are doing a 15-min metabolism boosting postpartum workout. Jeff joins me to give you an advanced partner option! You can do this video alone or with a partner. I will do the low impact and core safe postpartum version and Jeff will do the high impact options!

Check my 30-Day Step-By-Step Diastasis Recti Healing Course here.


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