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Postpartum TABATA HIIT Workout + ABS (In Under 20 MIN!)

Updated: Aug 31, 2023



Today we are doing a postpartum TABATA HIIT Workout With ABS in under 20 minutes!


If you have diastasis recti or have recently been cleared to exercise after a c-section, use the easier option/modifications.


Grab your Diastasis Recti Healing Guide here.


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