katebautistatayco669May 22, 20231 minGet Strong & Toned After Baby | Postpartum Workout With Dumbbells (Or Water Bottles)Today we are doing a 25-min postpartum dumbbell workout to get strong and toned! I used 10 lbs dumbbells, but use a weight that feels safe f
katebautistatayco669Feb 27, 20231 minPostpartum Workout For Sculpted Arms | 11-Min No Equipment Postpartum Arm WorkoutToday we are doing a short and efficient postpartum arm workout! No equipment needed, but I promise you will feel the burn! It's no equipm
katebautistatayco669Jan 16, 20231 min0:53 / 21:09TONED ARMS & BACK WORKOUT - No Equipment (Pregnancy/Postpartum Safe Upper Body ExeToday we are doing a 20-Minute TONED ARMS AND BACK WORKOUT! It's no equipment and safe for both pregnancy and postpartum. I provide safe mo
katebautistatayco669Jan 2, 20231 min30 Min Postnatal Pilates Workout Post Pregnancy (Full-Body Postpartum Workout)Today we are doing a 30-Minute Full Body Postnatal Pilates Workout For Toning After Pregnancy! I provide safe modifications for diastasis re