katebautistatayco669Feb 13, 20231 minPostpartum Leg and Glute Workout (No Equipment, Short and Efficient!)Join me in the beautiful Riviera Maya for this short and efficient postpartum leg and glute workout! No equipment needed and I promise you w
katebautistatayco669Nov 14, 20221 minPostpartum TABATA HIIT Workout + ABS (In Under 20 MIN!)Today we are doing a postpartum TABATA HIIT Workout With ABS in under 20 minutes! If you have diastasis recti or have recently been...
Jessica PumpleNov 14, 20221 minPostpartum TABATA HIIT Workout + ABS (In Under 20 MIN!)Today we are doing a postpartum TABATA HIIT Workout With ABS in under 20 minutes! If you have diastasis recti or have recently been cleared
Jessica PumpleJul 5, 20221 minPostpartum Workout Legs & Glutes | 20-Minute Postnatal WorkoutToday is Day 10 of the Postpartum Workout Challenge: POSTPARTUM LEGS AND GLUTES! I used 7 lbs dumbbells, but choose a weight that feels good