katebautistatayco669Nov 14, 20221 minPostpartum TABATA HIIT Workout + ABS (In Under 20 MIN!)Today we are doing a postpartum TABATA HIIT Workout With ABS in under 20 minutes! If you have diastasis recti or have recently been...
Jessica PumpleNov 14, 20221 minPostpartum TABATA HIIT Workout + ABS (In Under 20 MIN!)Today we are doing a postpartum TABATA HIIT Workout With ABS in under 20 minutes! If you have diastasis recti or have recently been cleared
Jessica PumpleJul 9, 20221 minPostpartum Dance Party Workout | 20 Minute Low Impact Cardio Dance Workout!I'm so excited! Today is the very last day of the 14-day postpartum workout challenge! We are celebrating with a 20-minute postpartum dance
Jessica PumpleJul 5, 20221 minPostpartum Workout Legs & Glutes | 20-Minute Postnatal WorkoutToday is Day 10 of the Postpartum Workout Challenge: POSTPARTUM LEGS AND GLUTES! I used 7 lbs dumbbells, but choose a weight that feels good