katebautistatayco669May 1, 20231 minPostnatal Pilates Class With Mini Ball (Optional) | 20-Min Postpartum Pilates WorkoutToday we are doing a Postnatal Pilates Workout With Option To Use A Pilates Mini Ball. We will tone the full body with a focus on core, glu
katebautistatayco669Apr 10, 20231 minThis Full Body WALL Pilates Is Transforming Bodies After Pregnancy!I'm excited we are mixing it up today with a 20-Min Postnatal WALL Pilates Class! Adding the wall as equipment intensifies and keeps this Pi
katebautistatayco669Mar 13, 20231 minPostnatal Pilates (Diastasis Recti, After C-Section & Prolapse Safe)Today we are doing a Postnatal Pilates Class. This is safe if you have diastasis recti or prolapse. Also safe after a c-section once you hav
katebautistatayco669Feb 6, 20231 minPostpartum Workout | 23 Minute Barre Sculpt After Pregnancyoday we are doing a full body postpartum workout! A 23-minute barre sculpt workout! This postpartum workout will help you heal, tone and tig