katebautistatayco669May 15, 20231 min15 Minute Postpartum Workout w/ Advanced Partner Option!Today we are doing a 15-min metabolism boosting postpartum workout. Jeff joins me to give you an advanced partner option! You can do this vi
katebautistatayco669Jan 9, 20231 minPostpartum Cardio Walking HIIT Workout + ABSToday we are doing a 27-Minute Postpartum Cardio (Walking HIIT) + ABS workout! I provide safe modifications for diastasis recti & post c-se
katebautistatayco669Dec 12, 20221 minFull-Body Postpartum Workout For A FIT POSTPARTUM BODY!Today's workout is short, but effective! We will do a full body postpartum workout in 15-minutes! Great for toning the entire body for a fit
Jessica PumpleNov 7, 20221 min15-Min FEEL GOOD Postpartum Workout (Diastasis Recti Safe)Today we are doing a 15-minute FEEL GOOD Full-Body postpartum workout! Simply follow along and enjoy the music! If you have diastasis recti