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30-Min Pregnancy Exercise & Stretch Routine For A Healthy Pregnancy!

Here are the best pregnancy exercises and stretches for a healthy pregnancy. You can start this as early as your first trimester and continue until your birth! I started these exercises occasionally and built up to daily in my third trimester. I hope you feel strong and prepared after these pregnancy exercises! (safe for 1sts trimester, 2nd trimester and 3rd trimester).

Download our Pregnancy Meal Plan here.


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