Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)
Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in!
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WORKOUTS
Jessica Pumple
- Nov 21, 2022
- 1 min
NEVER SEEN BEFORE - Baby Head Molding During Normal Vaginal BIRTH! (3D Birth Animation)
Many women are nervous that their baby's head won't fit through their pelvis. Especially if they have been told their baby is "big" or they
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Jessica Pumple
- Nov 9, 2022
- 1 min
20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
Today we are doing a 20-minute pregnancy strength workout with dumbbells for a STRONG PREGNANCY! I used 2 10 lbs dumbbells, but use a weight
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Jessica Pumple
- Nov 2, 2022
- 1 min
Daily Pregnancy Core Workout For An Easy Delivery (10 MINUTES)
Today we are doing a 10-Minute Pregnancy Core Workout! While it is true we want to avoid some ab exercises like crunches and sit up. It is i
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Jessica Pumple
- Oct 26, 2022
- 1 min
30 Min Pregnancy Yoga Routine To Feel AMAZING & Prepare Your Body
Today we are doing my favorite 30-minute pregnancy yoga routine! It's safe for 1sts trimester, 2nd trimester and 3rd trimester. We will do a
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Jessica Pumple
- Oct 12, 2022
- 1 min
Pregnancy Meditation for RELAXATION & SLEEP (1 Hour, NO Interruptions with Pregnancy Music)
Today we are doing a full-length 1 hour pregnancy meditation designed to relax you and/or help you sleep. Helps you feel confident and safe
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Jessica Pumple
- Oct 10, 2022
- 1 min
Sharing My 7 Biggest Pregnancy & Birth Regrets! (So You Won't Have Them!)
Today I'm sharing my 7 biggest pregnancy & birth regrets (hopefully you won't have the same ones!) I hope you enjoy these pregnancy tips!
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Jessica Pumple
- Oct 5, 2022
- 1 min
Pregnancy Exercises For An Intelligent Baby (Pregnancy Workout To Increase Baby's Brain Activity)
Today we are doing pregnancy exercises to increase your baby's brain activity! Research shows that women who exercise at least 3 x per week
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Jessica Pumple
- Aug 17, 2022
- 1 min
Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)
Today we are doing a 30-minute full-body pregnancy workout for a fit and sculpted pregnant body! We will also do pregnancy exercises and str
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Jessica Pumple
- Jul 28, 2022
- 1 min
Reduce Pregnancy Stretch Marks With Bone Broth Recipe | Pregnancy Recipes
Today's video is the first in PREGNANCY RECIPES OF THE WEEK!!! Bone broth is high in collagen and gelatin which contain the important amino
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Jessica Pumple
- Jun 29, 2022
- 1 min
15-Minute Pregnancy Yoga | First, Second & Third Trimester Prenatal Yoga
Today we are doing a feel-good 15-minute pregnancy yoga flow! It's safe for the first trimester, second trimester, and third trimester. Grea
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Jessica Pumple
- Jun 13, 2022
- 1 min
First Trimester Pregnancy Exercises | 30-Minute Pregnancy Workout First Trimester
Today we are doing first trimester pregnancy exercises! These are designed to give you more energy and relieve any nausea from morning sickn
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Jessica Pumple
- Jun 9, 2022
- 1 min
2 Common Pregnancy Sleeping Position MISTAKES + Best Sleeping Positions During Pregnancy
You probably already know that the best sleeping positions during pregnancy during second and third trimester are on your left hand side. BU
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Jessica Pumple
- Jun 8, 2022
- 1 min
Best Birth Ball Pregnancy Stretches (Feels AMAZING) 20 Minute Pregnancy Stretching Exercises
These are great daily pregnancy stretches (a stretch routine) to keep away pregnancy aches and pains and help pregnancy symptoms.
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Jessica Pumple
- Jun 5, 2022
- 1 min
Earliest Signs Of Pregnancy (that you didn't know about!) Pregnancy Symptoms BEFORE MISSED PERIOD!
Anxious to find out if you are pregnant...The wait can be so hard! These are the EARLIEST signs of pregnancy or the pregnancy symptoms befor
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Jessica Pumple
- May 23, 2022
- 1 min
Changes In Your Vagina After Birth (& WHAT YOU CAN DO)
Today we are talking about the changes to the vagina after birth (childbirth). The vagina is an amazing organ that has stretching and length
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Jessica Pumple
- Apr 29, 2022
- 1 min
Total Body Tabata Pregnancy Workout | Day 12 - Pregnancy Exercises First, Second & Third Trimester
Today is Day 12 (Total Body Tabata Pregnancy Workout) of my new 14-Day Pregnancy Workout Challenge! We will do a warm-up, a Tabata workout,
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Jessica Pumple
- Apr 28, 2022
- 1 min
Pregnancy Barre Workout | Day 11 - 30 Minute Prenatal Barre Workout (Pregnancy Workout Challenge)
Join me for Day 11 (Pregnancy Barre Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal barre class includes a w
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Jessica Pumple
- Apr 27, 2022
- 1 min
Pregnancy Lower Body Workout | Day 10 - Pregnancy Workout Challenge (1st, 2nd, 3rd Trimester)
Today is Day 10 (Pregnancy Leg Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy lower body &
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Jessica Pumple
- Apr 26, 2022
- 1 min
Pregnancy Workout Biceps & Back | Day 9 - 30 Minutes (First, Second & Third Trimester Workout)
Today is Day 9 (Pregnancy UPPER BODY Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy bicep
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