katebautistatayco669May 12, 20231 minBest Labor Positions For Each Phase Of Labor (REDUCE LABOR PAINS)Today we are talking about the best labor positions for an easier, faster labor with less labor pains.
katebautistatayco669Mar 1, 20231 minHow To AVOID C-Section Delivery! (10 Steps To Prevent An Unplanned Cesarean Section)While c-sections are sometimes necessary and can be life-saving, too often they are unnecessary and the current rates are above recommendati
katebautistatayco669Feb 22, 20231 minThird Trimester Pregnancy Yoga (Prepare Your Body For A Positive Birth)Today's pregnancy yoga is specifically designed for third trimester, however it's safe for all trimesters. This is a great prenatal yoga cla
katebautistatayco669Jan 5, 20231 min30-Min Pregnancy Exercise & Stretch Routine For A Healthy Pregnancy!Here are the best pregnancy exercises and stretches for a healthy pregnancy. You can start this as early as your first trimester and continu