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Best Pregnancy Exercises For Second Trimester (Pilates Exercises For A Fit Pregnancy)

Today we are doing 35-Min Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. This workout is designed to second trimester when you have a bit more energy, but has safe modifications for all trimesters. I hope you feel amazing after this pregnancy pilates class!

Grab our Pelvic Floor Guide For Birth Prep here.


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