top of page

Best Pregnancy Exercises For Second Trimester (Pilates Exercises For A Fit Pregnancy)


Today we are doing 35-Min Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. This workout is designed to second trimester when you have a bit more energy, but has safe modifications for all trimesters. I hope you feel amazing after this pregnancy pilates class!


Grab our Pelvic Floor Guide For Birth Prep here.

Kommentare


bottom of page