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WORKOUTS


katebautistatayco669
Jun 22, 20231 min read
Best Pregnancy Exercises For Second Trimester (Pilates Exercises For A Fit Pregnancy)
Today we are doing 35-Min Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. This workout is des
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katebautistatayco669
Apr 12, 20231 min read
15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)
I know how busy you are so today we are doing a 15-minute full body pregnancy workout! This class is safe for all trimesters (first...
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katebautistatayco669
Mar 1, 20231 min read
Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises
Today we are doing a special pregnancy workout! You can do this alone, but my husband, Jeff, joined me so this is a great pregnancy workout
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katebautistatayco669
Nov 23, 20221 min read
Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)
Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in!
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Jessica Pumple
Nov 23, 20221 min read
Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)
Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in!
103 views0 comments


Jessica Pumple
Aug 17, 20221 min read
Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)
Today we are doing a 30-minute full-body pregnancy workout for a fit and sculpted pregnant body! We will also do pregnancy exercises and str
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Jessica Pumple
Jun 23, 20221 min read
FULL BODY Pregnancy Workout 🔥 1 HOUR Pregnancy Exercises (For 1st, 2nd, 3rd Trimester)
Today we are doing a 1 HOUR FULL BODY PREGNANCY WORKOUT! This is the longest workout I have ever put up! We do a little of all pregnancy exe
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Jessica Pumple
Apr 26, 20221 min read
Pregnancy Workout Biceps & Back | Day 9 - 30 Minutes (First, Second & Third Trimester Workout)
Today is Day 9 (Pregnancy UPPER BODY Workout) of my new 14-Day Pregnancy Workout Challenge! I hope you love this 30-minute pregnancy bicep
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Jessica Pumple
Apr 23, 20221 min read
Pregnancy Stretches & Tone | Day 6 - 30 Minute Prenatal Stretching & Strength Workout
Join me for Day 6 (30-Minute Pregnancy Stretches & Strength Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal
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Jessica Pumple
Apr 20, 20221 min read
Pregnancy Exercises For Arms & Back | Day 3 - 30 Minute Pregnancy Workout
Join me for Day 3 (Pregnancy Exercises For Arms and Back) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes pregnancy workout in
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Jessica Pumple
Apr 12, 20211 min read
Pregnancy Workout | Full Body Sculpt (Cardio + Prenatal Pilates + Stretches)
Pregnancy Workout | Full Body Sculpt (Cardio + Prenatal Pilates + Stretches)
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Jessica Pumple
Mar 29, 20211 min read
Pregnancy HIIT Workout (cardio + cool down stretches) first and second trimester
Pregnancy HIIT Workout (cardio + cool down stretches) first and second trimester
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Jessica Pumple
Mar 16, 20211 min read
Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)
Full Body Pregnancy Workout | Tabata HIIT (Pregnancy Cardio + Workout + Stretches)
25 views0 comments


Jessica Pumple
Dec 4, 20201 min read
Pregnancy Exercises On The Floor / Pregnancy Floor Workout
Pregnancy Exercises On The Floor / Pregnancy Floor Workout
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