Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in! No equipment needed! You can start this as early as your first trimester and continue until your birth! I hope you feel amazing after this Pregnancy Workout! (safe for 1sts trimester, 2nd trimester and 3rd trimester).
Guide to cope with pain in labor here.