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WORKOUTS
Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)
Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi
katebautistatayco669
Jun 26, 20231 min read
Prenatal Deep Core Pilates To Prepare For a Shorter Pushing Time (Safe Pregnancy Core Exercises)
Today we are doing a 10-Minute Pregnancy Deep Core Pilates Workout! While it is true we want to avoid some ab exercises like crunches and si
katebautistatayco669
Apr 19, 20231 min read
Short & Efficient Prenatal Pilates (15-Minute Pregnancy Pilates Class)
Today we are doing a short and efficient 15-minute prenatal pilates. Great for toning during pregnancy and is also beneficial to prepare for
katebautistatayco669
Mar 8, 20231 min read
Pregnancy Pilates For A Fit & Toned Pregnancy (20-Min Prenatal Pilates Class)
Today we are doing a 20-Minute Pregnancy Pilates Workout for a toned and fit pregnancy! You can start this as early as your first trimeste
katebautistatayco669
Jan 18, 20231 min read
Pregnancy Mat Pilates (20-Minute Prenatal Pilates Class)
Today we are doing a 20-Minute Pregnancy Mat Pilates Workout for strengthening and toning during pregnancy! You can start this as early as
Jessica Pumple
Nov 16, 20221 min read
Pregnancy Mat Pilates (20-Minute Prenatal Pilates Class)
Today we are doing a 20-Minute Pregnancy Mat Pilates Workout for strengthening and toning during pregnancy! You can start this as early as
katebautistatayco669
Nov 16, 20221 min read
Pregnancy Pilates For A Sculpted Body (15-Min Prenatal Pilates Workout)
Today we are doing a 15-Minute Pregnancy Pilates Workout For Strengthening and Toning! You can start this as early as your first trimester
Jessica Pumple
Oct 19, 20221 min read
Pregnancy Pilates & Stretches, 30-minute prenatal pilates workout at home
Join me for this 30-minute Pregnancy Pilates & Stretch Class! We will work the entire body and then stretch out those pregnancy aches and pa
Jessica Pumple
Jun 15, 20221 min read
Pregnancy Barre Workout | Day 11 - 30 Minute Prenatal Barre Workout (Pregnancy Workout Challenge)
Join me for Day 11 (Pregnancy Barre Workout) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal barre class includes a w
Jessica Pumple
Apr 28, 20221 min read
Pregnancy Pilates | 30 Minute Prenatal Pilates Workout (Day 4 Pregnancy Workout Challenge)
Join me for Day 4 (Pregnancy Pilates With Birth Ball) of my new 14-Day Pregnancy Workout Challenge! This 30 Minutes prenatal pilates include
Jessica Pumple
Apr 21, 20221 min read
Pilates Dance Workout to Justin Bieber - Peaches / Pilates Glute Workout (Pregnancy/Postpartum Safe)
Pilates Dance Workout to Justin Bieber - Peaches / Pilates Glute Workout (Pregnancy/Postpartum Safe)
Jessica Pumple
Apr 2, 20211 min read
Pregnancy Pilates | 25-min Prenatal Pilates Workout | Pregnancy Exercises For a Fit Pregnancy
Pregnancy Pilates | 25-min Prenatal Pilates Workout | Pregnancy Exercises For a Fit Pregnancy
Jessica Pumple
Feb 22, 20211 min read
Prenatal Pilates Workout (1st trimester, 2nd trimester, 3rd trimester) Pregnancy Pilates Workout
Prenatal Pilates Workout (1st trimester, 2nd trimester, 3rd trimester) Pregnancy Pilates Workout
Jessica Pumple
Jan 15, 20211 min read
Pregnancy Pilates | 23-Min Prenatal Pilates Workout | No Equipment
Pregnancy Pilates | 23-Min Prenatal Pilates Workout | No Equipment
Jessica Pumple
Dec 15, 20201 min read
Pregnancy Exercises On The Floor / Pregnancy Floor Workout
Pregnancy Exercises On The Floor / Pregnancy Floor Workout
Jessica Pumple
Dec 4, 20201 min read
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