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Pregnancy Pilates | 25-min Prenatal Pilates Workout | Pregnancy Exercises For a Fit Pregnancy

Sharing with you today's 25-minute prenatal Pilates workout!

These pregnancy exercises are great for a fit pregnancy. No equipment needed, but could use dumbbells for some of the moves.

Grab the complete guide on how to cope with pain during labor here.

Free weekly pregnancy meal plan (by a Registered Dietitian) here.


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