Jessica PumpleJun 5, 20221 minEarliest Signs Of Pregnancy (that you didn't know about!) Pregnancy Symptoms BEFORE MISSED PERIOD!Anxious to find out if you are pregnant...The wait can be so hard! These are the EARLIEST signs of pregnancy or the pregnancy symptoms befor
Jessica PumpleJun 1, 20221 minPregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)Today we are doing a 15-minute pregnancy cardio workout! Safe for first trimester, second trimester and third trimester. Also great for gest
Jessica PumpleMay 31, 20221 minSwollen Feet Pregnancy FIX (STOP Pregnancy Edema Fast!)80% of pregnant women have swollen feet during pregnancy. Today we will cover how to stop or reduce pregnancy edema (pregnancy swelling feet
Jessica PumpleMay 30, 20221 minPostpartum Workout | 30-Minute Postnatal Workout (Babywearing Option)Today we are doing a full body 30-minute postpartum workout! You can do this alone or WITH YOUR BABY! We will start out on the floor. You ca