Pregnancy Yoga & Birth Preparation | Day 13 - 30 Minute Prenatal Yoga Class


Join me for Day 13 (30-Minute Pregnancy Yoga) of my new 14-Day Pregnancy Workout Challenge! This 30 Minute prenatal yoga will ease pregnancy aches and pains, help get the baby in an optimal fetal position and prepare you for birth! I hope you love this yoga for pregnancy class! Safe for the first trimester, second trimester, and third trimester!


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