Jessica PumpleMay 10, 20221 minPooping During Labor/Birth (Surprising BENEFIT you need to know about!)If you are nervous about pooping during labor I hope this relieves your anxiety! Our bodies are amazing and this research is an example...
Jessica PumpleApr 30, 20211 minHow To Engage Baby Head In Pelvis To Speed Up Labor! Vaginal Delivery Tips!Today, let’s talk about all things on how to engage baby’s head into the pelvis. This includes nine strategies to help engage your baby’s...
Jessica PumpleApr 23, 20211 minTop 10 Foods To Eat During Pregnancy (and why) + Pregnancy Diet Plan (From a Dietitian)Top 10 Foods To Eat During Pregnancy (and why) + Pregnancy Diet Plan (From a Dietitian)
Jessica PumpleApr 7, 20211 minPregnancy Yogi Squat and Modifications | Best Pregnancy Exercise For Easy DeliveryPregnancy Yogi Squat and Modifications | Best Pregnancy Exercise For Easy Delivery