Today, let’s talk about all things on how to engage baby’s head into the pelvis. This includes nine strategies to help engage your baby’s head during labor, and six things that you can do leading up to labor.
Please remember that this are general information only that you can get tips and ideas from, consult your midwife or any medical provider before trying any of these strategies.
Grab the complete guide on how to cope with pain during labor here.
Free weekly pregnancy meal plan (by a Registered Dietitian) here.