Top 10 Foods To Eat During Pregnancy (and why) + Pregnancy Diet Plan (From a Dietitian)

Here are the top 10 foods to eat during pregnancy, and why.


These pregnancy foods will grow the healthiest baby and maximize brain development.


I've also linked below a free pregnancy meal plan that I put together as a registered dietitian that will include all of these foods.

Free weekly pregnancy meal plan (by a Registered Dietitian) here.