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CHRISTMAS DANCE WORKOUT (Low Impact & Easy-To-Follow) Pregnancy/Postpartum Safe



Happy Holidays! Today we are doing an easy-to-follow, low impact CHRISTMAS DANCE WORKOUT! It's both pregnancy and postpartum safe, but of course anyone can do it! I hope you have so much fun and it's doesn't feel like "working out" at all!


Guide to cope with pain in labor here.

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