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First Trimester Pregnancy Pilates Exercises (Pilates For A Fit Pregnancy)

Today we are doing 28-Min Pregnancy Pilates Exercises To Stay Fit During Pregnancy! This entire prenatal pilates workout is safe for first trimester. The first part of the video is safe for all trimesters, but you will want to skip the end when we move onto our backs. I hope you feel amazing after this pregnancy pilates class!

Download our Free Pregnancy Meal Plan here.


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