katebautistatayco669Jun 26, 20231 minBest Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi
katebautistatayco669Apr 12, 20231 min15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)I know how busy you are so today we are doing a 15-minute full body pregnancy workout! This class is safe for all trimesters (first...
katebautistatayco669Mar 29, 20231 minPregnancy Yoga & Exercises Third Trimester (Labor Prep and Relieve Aches)Today we are doing a combination of pregnancy yoga & exercises to prepare your body for an easier delivery as well as to ease your aches and
katebautistatayco669Feb 15, 20231 minPregnancy Exercise For Easy Delivery & Shorter Labor (Birth Preparation Exercises)Today we are doing pregnancy exercises and stretches to prepare for an easy delivery and shorter labor. Research shows that mothers who do e