15-Minute Pregnancy Yoga | First, Second & Third Trimester Prenatal Yoga
Today we are doing a feel-good 15-minute pregnancy yoga flow! It's safe for the first trimester, second trimester, and third trimester. Great to work out the pregnancy aches and pains and prepare for labor even when you are tired or short on time. I hope you feel amazing after this prenatal yoga class!
Feel free to grab our Pregnancy Yoga Cards through this link!