katebautistatayco669Mar 12, 20231 min5 Common Poses During Pregnancy Causing Diastasis Recti (& How To Twist Safely)Today I'm chatting about twisting exercises during pregnancy. Which twists are unsafe, what is safe and how to turn/twist safely protecting
katebautistatayco669Mar 10, 20231 minHow To Have An Easy Pregnancy, Delivery & Recovery | About Pregnancy and Postpartum TVWelcome to Pregnancy and Postpartum TV! My name is Jessica Pumple. I'm a Pre & Postnatal Fitness Instructor/Yoga & Pilates Teacher, Certifie
Jessica PumpleOct 26, 20221 min30 Min Pregnancy Yoga Routine To Feel AMAZING & Prepare Your BodyToday we are doing my favorite 30-minute pregnancy yoga routine! It's safe for 1sts trimester, 2nd trimester and 3rd trimester. We will do a
Jessica PumpleJun 29, 20221 min15-Minute Pregnancy Yoga | First, Second & Third Trimester Prenatal YogaToday we are doing a feel-good 15-minute pregnancy yoga flow! It's safe for the first trimester, second trimester, and third trimester. Grea