katebautistatayco669May 12, 20231 minBest Labor Positions For Each Phase Of Labor (REDUCE LABOR PAINS)Today we are talking about the best labor positions for an easier, faster labor with less labor pains.
katebautistatayco669Mar 10, 20231 minHow To Have An Easy Pregnancy, Delivery & Recovery | About Pregnancy and Postpartum TVWelcome to Pregnancy and Postpartum TV! My name is Jessica Pumple. I'm a Pre & Postnatal Fitness Instructor/Yoga & Pilates Teacher, Certifie
katebautistatayco669Dec 14, 20221 minPregnancy Exercises & Stretches For Normal Delivery (30-Min Pregnancy Workout)Here are the top pregnancy exercises and stretches to help prepare for a normal delivery. I will use a birth ball, but I also give modificat
katebautistatayco669Dec 5, 20221 min6 Common Labor Mistakes Leading To Painful Birth (& EASY FIXES)I hear hundreds of positive birth stories now and I love hearing how preparing your mind and body makes such a huge difference in your birth