katebautistatayco669Jun 26, 20231 minBest Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi
katebautistatayco669Mar 15, 20231 minFeel Amazing After These Birth Ball Exercises For Birth Prep & To Relieve Pregnancy SymptomsToday we are doing a pregnancy birth ball class to prepare your body for an easier delivery as well as to ease your aches and pains and keep
katebautistatayco669Dec 14, 20221 minPregnancy Exercises & Stretches For Normal Delivery (30-Min Pregnancy Workout)Here are the top pregnancy exercises and stretches to help prepare for a normal delivery. I will use a birth ball, but I also give modificat
Jessica PumpleJul 28, 20221 minPregnancy Exercises For A Positive Birth & Pain-Free DeliveryAfter joining prenatal yoga with my first baby, I started hearing all the amazing positive birth stories of the women giving birth before me