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WORKOUTS


Full Body Postnatal Pilates | Babywearing Option (Exercise With Baby)
Today we are doing a 25-Minute minute standing Postpartum Pilates Class! You can do this entire workout babywearing (exercise with baby) or

katebautistatayco669
Nov 28, 20221 min read


Postpartum Standing AB Workout | Babywearing Workout (Exercise With Baby)
Today we are doing a 12 minute standing postpartum ab workout! You can do this entire workout babywearing (exercise with baby) or just on yo

Jessica Pumple
Nov 21, 20221 min read


Postpartum Standing AB Workout | Babywearing Workout (Exercise With Baby)
Today we are doing a 12 minute standing postpartum ab workout! You can do this entire workout babywearing (exercise with baby) or just on yo

katebautistatayco669
Nov 21, 20221 min read


Postpartum Workout | 30-Minute Postnatal Workout (Babywearing Option)
Today we are doing a full body 30-minute postpartum workout! You can do this alone or WITH YOUR BABY! We will start out on the floor. You ca

Jessica Pumple
May 30, 20221 min read
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