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Postnatal Pilates Ab Exercises To Heal & Flatten After Baby



Today we are doing a 15-Minute Postnatal Pilates Ab Workout To Heal & Flatten After Pregnancy! No equipment required and I provide safe modifications for diastasis recti & post c-section. Hope you feel amazing after this postpartum workout!


Get our 30-Day Step-By-Step Diastasis Recti Healing Course here.

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