Here are the top pregnancy exercises and stretches to help prepare for a normal delivery. I will use a birth ball, but I also give modificat

Many women are nervous that their baby's head won't fit through their pelvis. Especially if they have been told their baby is "big" or they

Many women are nervous that their baby's head won't fit through their pelvis. Especially if they have been told their baby is "big" or they

How to push during labor + breathing techniques for labor (6 vaginal birth tips)

Pregnancy Exercise For Normal Delivery & Easy Labor | Vaginal Birth | Natural Birth Preparation