Jessica PumpleJul 14, 20221 minPregnancy Birth Ball LABOR PREP | BOUNCE WITH ME (Third Trimester Exercises)Join me for this pregnancy birth ball bounce & stretches for labor preparation! Safe to do in all trimesters, but especially beneficial for
Jessica PumpleJun 8, 20221 minBest Birth Ball Pregnancy Stretches (Feels AMAZING) 20 Minute Pregnancy Stretching ExercisesThese are great daily pregnancy stretches (a stretch routine) to keep away pregnancy aches and pains and help pregnancy symptoms.
Jessica PumpleApr 20, 20211 minFull Body Pregnancy Workout With Birth Ball Exercises | Cardio + Exercises + StretchesFull Body Pregnancy Workout With Birth Ball Exercises | Cardio + Exercises + Stretches