Today we are talking about the best labor positions for an easier, faster labor with less labor pains.

Welcome to Pregnancy and Postpartum TV! My name is Jessica Pumple. I'm a Pre & Postnatal Fitness Instructor/Yoga & Pilates Teacher, Certifie

Today I'm sharing 3 reliable tests (that you probably haven't heard of) that will tell you WHEN TO GO TO THE HOSPITAL IN LABOR! We want to a

I hear hundreds of positive birth stories now and I love hearing how preparing your mind and body makes such a huge difference in your birth

Many women are nervous that their baby's head won't fit through their pelvis. Especially if they have been told their baby is "big" or they

Many women are nervous that their baby's head won't fit through their pelvis. Especially if they have been told their baby is "big" or they

Today I'm sharing my 7 biggest pregnancy & birth regrets (hopefully you won't have the same ones!) I hope you enjoy these pregnancy tips!

After joining prenatal yoga with my first baby, I started hearing all the amazing positive birth stories of the women giving birth before me

5 Ways to AVOID Vaginal Tearing | Perineal Massage, Birth Positions, Breathing Techniques For Labor