katebautistatayco669Feb 13, 20231 minPostpartum Leg and Glute Workout (No Equipment, Short and Efficient!)Join me in the beautiful Riviera Maya for this short and efficient postpartum leg and glute workout! No equipment needed and I promise you w
Jessica PumpleJul 5, 20221 minPostpartum Workout Legs & Glutes | 20-Minute Postnatal WorkoutToday is Day 10 of the Postpartum Workout Challenge: POSTPARTUM LEGS AND GLUTES! I used 7 lbs dumbbells, but choose a weight that feels good
Jessica PumpleJul 3, 20221 minPostpartum Cardio Workout + GLUTES | 20 Minute Postpartum WorkoutToday is Day 8 of the Postpartum Workout Challenge: POSTPARTUM CARDIO WORKOUT + GLUTES! No equipment is required! I do the entire workout lo
Jessica PumpleJun 26, 20221 minDAY 1 // Postpartum Cardio Workout (Postpartum Workout Challenge)Welcome to DAY 1 of the postpartum workout challenge! Today we are doing cardio and then we will rotate through the different muscle groups