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30-Min Pregnancy Exercises - CHOOSE YOUR OWN MUSIC - First/Second/Third Trimester Safe



Today we are doing a 30-Minute FULL BODY Pregnancy Workout. Includes a warm up, pregnancy cardio, strength and pregnancy stretches. This workout is unique because I haven't added music so you can play your own favorite music in the background! Start this as early as your first trimester and continue through third trimester! I hope you feel amazing after this pregnancy exercise class (Safe for 1sts trimester, 2nd trimester and 3rd trimester).


Download our Pregnancy Meal Plan here.

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