Jessica PumpleNov 7, 20221 min15-Min FEEL GOOD Postpartum Workout (Diastasis Recti Safe)Today we are doing a 15-minute FEEL GOOD Full-Body postpartum workout! Simply follow along and enjoy the music! If you have diastasis recti
Jessica PumpleMar 9, 20211 minAfter C Section Exercise | Full-Body Postpartum Workout | C Section Recovery WorkoutAfter C Section Exercise | Full-Body Postpartum Workout | C Section Recovery Workout