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WORKOUTS
15-Min FEEL GOOD Postpartum Workout (Diastasis Recti Safe)
Today we are doing a 15-minute FEEL GOOD Full-Body postpartum workout! Simply follow along and enjoy the music! If you have diastasis recti
Jessica Pumple
Nov 7, 20221 min read
After C Section Exercise | Full-Body Postpartum Workout | C Section Recovery Workout
After C Section Exercise | Full-Body Postpartum Workout | C Section Recovery Workout
Jessica Pumple
Mar 9, 20211 min read
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