Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi

Today we are doing a pregnancy birth ball class to prepare your body for an easier delivery as well as to ease your aches and pains and keep

Today's pregnancy yoga is specifically designed for third trimester, however it's safe for all trimesters. This is a great prenatal yoga cla